What does living mean to you? Are you living simply to survive? Are you living for fulfillment beyond basic needs? Are you building a legacy? Living doesn’t live on some linear idea as we’re all complex and varying in our ways.

In trying times, why do we sometimes make the decision to freeze, flee or fight? Perhaps it is because our backs are against the wall, there are too many opponents or we have no clue what to do. Whatever it is, it is believed to be based in fear and how we cope with that fear.

At RBKF, we really put some thought into what makes travelling so much fun. Here’s what we came up with: Food, Atmosphere, Culture, Language, Learning and Shared Experience. 

We’re back at it again with more exploration and support on not just making food but becoming an expert food maker! 

Lately, it feels like words or lack of them are holding just as much power as action and inaction nowadays. Here at RBKF, we took a special interest in words big and small- in hopes of growing and understanding how they can be used to advance and diminish our progress as a whole.

Have you ever taken a moment to do a body scan? If not, we highly recommend it for anyone, in celebration of why our differences are beautiful and a way to relieve or manage some stress.

Travel has become less of a luxury and more of a necessity to expand our ideals and experiences. Travel is significantly more affordable in the last decades with some airlines offering al la carte services for whatever convenience we’re looking for.

Freedom & Liberation never gets old, given it’s the crux of the American Dream. We have never had more opportunity to soar like our symbolic American Bald Eagle than we do now to shape what the American Dream means to us individually.