Happy You-Year!
Give Yourself Permission To Be Well!
Wellness for Men and Women
Connect with Your Wellbeing
The Sunday REFRESHreset…
Kim Fields has literally breathed new life into Sunday evenings with the REFRESHreset she hosts every Sunday night on her IG Live, with breath work and a wellness micro-talk, designed to give “Resetters” the space to pause their world and recharge.
“That space, that breath between thoughts of what has been and what is to come. Rewind, Release and Reset. Its a Recalibrating we all need.” - Kim Fields
Crafting inspiring content for the mind, body and soul, Refresh Retreat by KF restores and rejuvenates. With social media content and engaging posts on our we site, we cultivate a wellness halftime vibe for the spirit, gearing you up for the rest of the year with renewed focus, energy and peace. We will give you tools, help you sharpen or even remove tools for your wellness toolkit, to navigate life with more impact. This is a community, a collective here to fuel and support your REFRESHolution!
